Li Family Xingyiquan

88 Taijiquan routine correction and application, looking at the methods and techniques of developing Taijiquans unique “PENG” intrinsic energy within the forms and how external structure and correct body alignment can influence and enhance real whole body power.
Going from the superficial external and internal intellectual understanding of movement, and working towards the practical and very real internal roots and efficiency that traditional Taijiquan is renowned for.
 
Daoyin Yangsheng Gong with Simon Watson, Disciple of Professor Zhang Guangde and 7th Duan from Beijing Sports University, Daoyin Yangsheng Gong apartment and is President of the English Daoyin association.

The day will comprise 2 sessions:
12 Daoyin Yangsheng Gong correction, principles, theory, and technique in the morning and the 1st Stomach Set correction, principles, theory, technique in the afternoon.

Seminars are open to any level and will be informative, comprehensive, informal and as always FUN!