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24 SHI TAIJIQUAN
(Standardised routine section - level 1
(Beginner)
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English |
Chinese |
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Prepare |
yu bei shi |
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SECTION I |
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| Form 1 |
Commence |
qi shi |
| Form 2 |
Part the wild horse's mane on both sides |
zou you ya ma feng zong |
| Form 3 |
White crane spreads its wings |
bai he liang chi |
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SECTION II |
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| Form 4 |
Brush knee and twist step on both sides |
zou you lou xi ao bu |
| Form 5 |
Play the lute |
shou hui pi pa |
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SECTION III |
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| Form 6 |
Curve back arms on both sides |
zuo you dao juan hong |
| Form 7 |
Grasp bird's tail to left |
zuo lan que wei |
| Form 8 |
Grasp bird's tail to right |
you lan que wei |
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SECTION IV |
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| Form 9 |
Single whip |
dan bien |
| Form 10 |
Wave hands like clouds |
yun shou |
| Form 11 |
Single whip |
dan bien |
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SECTION V |
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| Form 12 |
High pat on horse |
gao tan ma |
| Form 13 |
Kick with right heel |
you deng jiao |
| Form 14 |
Strike opponent's ears with fists |
shuan feng guan er |
| Form 15 |
Turn and kick with left heel |
zhuan shen zou deng jiao |
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SECTION VI |
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| Form 16 |
Push down and stand on one leg left style |
zou xia shi du li |
| Form 17 |
Push down and stand on one leg right style |
you xia shi du li |
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SECTION VII |
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| Form 18 |
Fair lady works at shuttles to left and right |
zou you chuan suo |
| Form 19 |
Needle at sea bottom |
hai di zhen |
| Form 20 |
Fan through the back |
shan tong bei |
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SECTION VIII |
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| Form 21 |
Turn deflect, parry and punch |
zhaun shen ban lan chui |
| Form 22 |
Apparent close up |
ru feng si bi |
| Form 23 |
Cross hands |
shi zi shou |
| Form 24 |
Finish |
shou shi |
Back to Syllabus
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© Longfei Taijiquan Association of Great Britain
