Longfei-Taijiquan Association of Great Britain

Classic Corner
Longfei News Letters - Volume 1, Issue 3

 If the Qi is dispersed, then it is not stored and is easy to scatter. Let the Qi penetrate the spine and the inhalation and exhalation be smooth and unimpeded throughout the entire body. The inhalation closes and gathers, the exhalation opens and discharges. Because the inhalation can naturally raise and also uproot the opponent, the exhalation can naturally sink down and also discharge him. This is by means of the Yi (mind), not the Li (strength) mobilizing the Qi (breath).

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